In the whole world, Brazil is taken by the WHO (World Health Organization) as the country that leads the top level of anxiety and depression.
SAD Day is an initiative created to support people who want to understand better the way mind works and who are engaged to win the challenge of facing STRESS, ANXIETY AND DEPRESSION. For those, we brought together experts' experiences and perspectives on this subject at this mini-congress, with over 8 hours of content.
Here you have access to the great contribution gently offered by Yasuhiko Genku Kimura regarding an overview of our age, and Robert Litman sharing about the 'breathable body', both made in english language.
Please, access the content on the link and support this initiative with your "like", comments or suggestions on Luminarea's YouTube Channel.
With your support, this project may be increased and go further in 2021.
Yasuhiko Genku Kimura
"Self-awareness: Vision and Action in Crisis Times."
"Breathing transforming mental and emotional health."
Welcome to Lumin'área!
A simple cozy place designed to inspire and support the human development process by bringing relevant and essential moments stimulating self-awareness.
Our purpose as human beings is to be real while walking our singular path attaining wisdom and freedom to enjoy our existence as a whole.
So, we offer the place and atmosphere to support people on their journey towards inner peace, the alignment of body-mind-heart, and the connection to our inner light which direct us to our authentic evolution. We do that by exchanging mutual support and knowledge, practicing mindfulness, cultivating self-awareness and enhancing heart coherence.
You can enjoy the content available on our YouTube channel. You also can join us in the meditation groups, or in the workshops and other activities we offer online as well as offline.
We are doing our best to offer you simple, pleasant and memorable experiences.
Join us. Be welcome!
Keep your light "on"!